Blog
Emotional eating
Tips for Christmas Season
The new season is a great reason to make and keep resolutions. Whether it’s eating well or cleaning out the garage, here are some tips for making and keeping resolutions.
Physical Activity: There are so many good reasons to keep active, being physically active helps mood, sleep and aids relaxation
About
Breda Morrissey BA (Hons) APCP
Online Cognitive Behavioural Therapy (CBT), Counselling and Psychotherapy, and Mindfulness.
Cork, Limerick, Tipperary
Ireland
